Zam MT 0.5mg/3mg Tablet

Zam MT 0.5mg/3mg Tablet is used to treat insomnia. It helps to calm the brain by decreasing the abnormal and excessive activity of the nerve cells. It also regulates the sleep cycle and helps the patient to fall asleep quickly.

Zam MT 0.5mg/3mg Tablet should be taken with or without food. However, it is advised to take it at the same time each day as this helps to maintain a consistent level of medicine in the body. Take this medicine in the dose and duration advised by your doctor as it has high habit-forming potential. However, take it as advised by your doctor because it is not recommended for long-term use. Inform your doctor if you are suffering from any liver or kidney problems before taking this medicine. You should avoid smoking and alcohol while using this medicine. Regular monitoring of blood sugar levels is required while taking this medicine.

Some common side effects of this medicine include confusion, tiredness, and memory impairment. It may also cause dizziness and sleepiness. So, do not drive or do anything that requires mental focus until you know how this medicine affects you. It may cause weight gain or weight loss depending upon person to person. To prevent weight gain, you can eat a healthy balanced diet, avoid snacking with high-calorie food, and exercise regularly. However, weight loss can be managed by consulting a dietitian who can help you in increasing your food portions.

Take caution while taking medicine if you are suffering from liver disease. Your doctor should also know about all other medicines you are taking as many of these may make this medicine less effective or change the way it works. Inform your doctor if you are pregnant, planning pregnancy, or breastfeeding.

• Treatment of Insomnia

Treatment of Insomnia
Zam MT 0.5mg/3mg Tablet is a combination of two medicines that helps treat insomnia (difficulty falling or staying asleep) in people who have problems related to their sleeping habits. Insomnia may cause you to wake up earlier than usual and you may find it difficult to go back to sleep. It works by slowing down the abnormal activity of nerves in the brain to allow sleep. It also improves the sleep-wake cycle and restores it to normal. This helps you relax, feel calm, and more energetic. It also helps you concentrate better and improves your quality of life.

Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them

Common side effects of Zobara

• Confusion
• Drowsiness
• Tiredness
• Uncoordinated body movements
• Depression
• Memory impairment

Take this medicine in the dose and duration as advised by your doctor. Swallow it as a whole. Do not chew, crush or break it. Zam MT 0.5mg/3mg Tablet may be taken with or without food, but it is better to take it at a fixed time.

Zam MT 0.5mg/3mg Tablet is a combination of two medicines: Alprazolam and melatonin, which helps you sleep. Alprazolam is a benzodiazepine. It works by increasing the action of GABA, a chemical messenger which suppresses the abnormal and excessive activity of the nerve cells in the brain and induces sleep. Melatonin is a natural hormone which helps to regulate the sleep-wake cycle.

• Zam MT 0.5mg/3mg Tablet is prescribed for the treatment of insomnia.
• It can take a week or two after starting this treatment before the effect begins to build up, and 4-6 weeks before you feel the full benefit. Do not stop taking it after a week or two, feeling it is not helping.
• Do not stop taking Zam MT 0.5mg/3mg Tablet unless your doctor tells you to do so. Stopping treatment suddenly can cause problems and your doctor will probably want you to reduce your dose gradually when this becomes necessary.
• Try to keep your regular appointments with your doctor. This is so your doctor can check on your progress.
• Inform your doctor if you have liver disease.
• Inform your doctor if you are pregnant or breastfeeding.
• Zam MT 0.5mg/3mg Tablet is prescribed for the treatment of insomnia.
• It can take a week or two after starting this treatment before the effect begins to build up, and 4-6 weeks before you feel the full benefit. Do not stop taking it after a week or two, feeling it is not helping.
• Do not stop taking Zam MT 0.5mg/3mg Tablet unless your doctor tells you to do so. Stopping treatment suddenly can cause problems and your doctor will probably want you to reduce your dose gradually when this becomes necessary.
• Try to keep your regular appointments with your doctor. This is so your doctor can check on your progress.
• Inform your doctor if you have liver disease.
• Inform your doctor if you are pregnant or breastfeeding.

Melatonin. Barcarena, Portugal: Iberfar - Indústria Farmacêutica S.A.; 2018 [Accessed 26 Apr. 2019] (online) Available from:

MedIndia. Alprazolam+Melatonin. [Accessed 22 Apr. 2019] (online) Available from: